{"id":1108,"date":"2026-07-23T07:51:01","date_gmt":"2026-07-23T07:51:01","guid":{"rendered":"https:\/\/m1uymqc07f.onrocket.site\/?post_type=product&#038;p=1108"},"modified":"2026-08-08T09:01:45","modified_gmt":"2026-08-08T09:01:45","slug":"why-has-nobody-told-me-this-before-dr-julie-smith","status":"publish","type":"product","link":"https:\/\/darelchimal.com\/ar\/product\/why-has-nobody-told-me-this-before-dr-julie-smith\/","title":{"rendered":"Why Has Nobody Told Me This Before ? Dr Julie Smith"},"content":{"rendered":"<p><strong>By Dr Julie Smith<\/strong><\/p>\n<p>A clinical psychologist&#8217;s handbook of the things she finds herself explaining in the therapy room, written for people who are not in it.<\/p>\n<p>Short, self-contained entries on low mood, anxiety, grief, self-criticism, motivation and confidence, each with the reasoning behind the technique and what to actually do. Designed to be opened at whichever section applies today rather than read straight through.<\/p>\n<p><em>First published 2022<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Dr Julie Smith A clinical psychologist&#8217;s handbook of the things she finds herself explaining in the therapy room, written for people who are not in it.<\/p>\n","protected":false},"featured_media":1146,"comment_status":"open","ping_status":"closed","template":"","meta":{"wpai_generated_summary":""},"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":["post-1108","product","type-product","status-publish","has-post-thumbnail","product_cat-self-help-personal-development","pa_book-language-english","first","onbackorder","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product\/1108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/comments?post=1108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/media\/1146"}],"wp:attachment":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/media?parent=1108"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_brand?post=1108"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_cat?post=1108"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_tag?post=1108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}