{"id":1328,"date":"2026-07-23T07:53:56","date_gmt":"2026-07-23T07:53:56","guid":{"rendered":"https:\/\/m1uymqc07f.onrocket.site\/?post_type=product&#038;p=1328"},"modified":"2026-08-08T09:01:46","modified_gmt":"2026-08-08T09:01:46","slug":"digital-minimalism","status":"publish","type":"product","link":"https:\/\/darelchimal.com\/ar\/product\/digital-minimalism\/","title":{"rendered":"Digital Minimalism"},"content":{"rendered":"<p><strong>By Cal Newport<\/strong><\/p>\n<p>Newport&#8217;s position is that the problem with personal technology is not any single app but the absence of a philosophy for using any of them, which leaves the default set by whoever profits from your attention.<\/p>\n<p>His proposal is digital minimalism: decide what you actually value, then admit only the tools that serve it, and admit them on your own terms. The book includes a thirty-day declutter and a set of practices for what to do with the time that comes back, which turns out to be the harder half.<\/p>\n<p><em>First published 2019<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Cal Newport Newport&#8217;s position is that the problem with personal technology is not any single app but the absence of a philosophy for using any of them, which leaves the default set by whoever profits from your attention.<\/p>\n","protected":false},"featured_media":1372,"comment_status":"open","ping_status":"closed","template":"","meta":{"wpai_generated_summary":""},"product_brand":[228],"product_cat":[23],"product_tag":[],"class_list":["post-1328","product","type-product","status-publish","has-post-thumbnail","product_brand-penguin-random-house","product_cat-self-help-personal-development","pa_book-author-cal-newport","pa_book-language-english","first","instock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product\/1328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/comments?post=1328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/media\/1372"}],"wp:attachment":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/media?parent=1328"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_brand?post=1328"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_cat?post=1328"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_tag?post=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}