{"id":37849,"date":"2026-08-03T15:20:49","date_gmt":"2026-08-03T15:20:49","guid":{"rendered":"https:\/\/darelchimal.com\/product\/the-one-full-year-challenge\/"},"modified":"2026-08-08T09:15:18","modified_gmt":"2026-08-08T09:15:18","slug":"the-one-full-year-challenge","status":"publish","type":"product","link":"https:\/\/darelchimal.com\/ar\/product\/the-one-full-year-challenge\/","title":{"rendered":"The One Full Year Challenge"},"content":{"rendered":"<p><strong>By Brad Hardin<\/strong><\/p>\n<p>A book built around a single commitment: pick one change, spiritual, physical, emotional or mental, and hold it for a full year rather than the three weeks a New Year resolution usually survives.<\/p>\n<p>Hardin&#8217;s argument is that most people abandon change because they attempt too many at once and measure by feeling rather than by time served, and the book is structured to keep one commitment going long enough to become ordinary.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Brad Hardin A book built around a single commitment: pick one change, spiritual, physical, emotional or mental, and hold it for a full year rather than the three weeks a New Year resolution usually survives.<\/p>\n","protected":false},"featured_media":37850,"comment_status":"open","ping_status":"closed","template":"","meta":{"ai_generated_summary":""},"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":["post-37849","product","type-product","status-publish","has-post-thumbnail","product_cat-self-help-personal-development","pa_book-language-english","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product\/37849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/comments?post=37849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/media\/37850"}],"wp:attachment":[{"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/media?parent=37849"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_brand?post=37849"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_cat?post=37849"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/darelchimal.com\/ar\/wp-json\/wp\/v2\/product_tag?post=37849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}