Wellth: How to Build a Life, Not a Résumé

Description

By Jason Wachob

Wachob, who founded MindBodyGreen, proposes replacing wealth as the measure of a life with what he calls wellth: a life measured by health, purpose and joy rather than by a résumé.

Part memoir, part prescription. He writes about the back injury and the failed business that forced the rethink, and sets out the practices — eating, moving, sleeping, working, connecting — he rebuilt around.

First published 2016