تعلم 5 خطوات للتغذية السليمة

Description

What does a healthy plate look like? This guide takes up the basics of eating well, in five clear steps, to help you make better everyday food choices.

Part of the Learn 5 Steps series, which gathers the most useful ideas and advice for everyday life. The style is easy to follow and suits readers of all ages, and each book gives concise, precise answers to many of the questions that come to mind. Text in Arabic.