The Art of Happiness
13.00 $
By the Dalai Lama and Howard C. Cutler An American psychiatrist spends years in conversation with the Dalai Lama, asking him how an ordinary person is supposed to be happy: about work, family, anger, loss, illness and the ordinary irritatio…
| Age Group | Adult (18+) |
|---|---|
| Language | English |
Description
By the Dalai Lama and Howard C. Cutler
An American psychiatrist spends years in conversation with the Dalai Lama, asking him how an ordinary person is supposed to be happy: about work, family, anger, loss, illness and the ordinary irritations of a life.
Cutler sets the Dalai Lama’s answers beside Western psychology and his own clinical practice, agreeing in some places and pushing back in others. The result is a practical book about training the mind rather than rearranging your circumstances.
First published 1998
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