One Small Step Can Change Your Life

$19.95

The kaizen way — how absurdly small steps create lasting change.

Age Group
ISBN9780761181347

Out of stock

Description

By Robert Maurer

The kaizen way: why one small step — a one-minute habit, a tiny question — outperforms grand resolutions. A psychologist’s science-backed method for changing your life without triggering the brain’s fear of change.

First published 2004

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